Take a Self-Assessment

Welcome to the Problem Gambling Assessment. This assessment is designed to help you decide if you wish to seek other forms of support or information. When completing this self-assessment think about your habits over the last 12 months…

1. 
When you think of the past 12 months, have you bet more than you could afford to lose?

2. 
When you gambled, did you go back another day to try to win back the money you lost?

3. 
Still thinking about the last 12 months, have you needed to gamble with larger amounts of money to get the same feeling of excitement?

4. 
Have you borrowed money or sold anything to get money to gamble?

5. 
Have you felt that you might have a problem with gambling?

6. 
Has gambling caused you any health problems, including stress or anxiety?

7. 
Have people criticized your betting or told you that you had a gambling problem, regardless of whether or not you thought it was true?

8. 
Has your gambling caused any financial problems for you or your household?

9. 
Have you felt guilty about the way you gamble or what happens when you gamble?

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